Phone addiction advice

[Pattycake]

I came up with a resolution after all. Want to join me?

I feel the need to spend less time on my phone. So I decided to join in this little free coaching plan. But it’d be nicer to be in it together, and I feel I’m not the only one fighting this addictive behaviour. So join me when you like!

I think this is a thread that @Mno started. Maybe you’ll find it helpful?