Post work & weekend hell

So here I am again again. Feeling so shitty for relapsing. I thought I could have one drink and just stop but no…I went all out and embarrassed myself. I’m so ashamed.
So I’m an after work & weekend drinker. I can manage fine during the day but after work I sometimes stop by a bottle store & get booze which I often drink alone in my room. On weekends it’s the same unless I go out.
Finding so hard to stay sober… 3 days in and I feel like I’m in pain, anxious etc

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Hi @Tebe91. Welcome and thanks for sharing. Never give up. You can do this. Just get back up and keep trying. Maybe the additional support that you’ll get from this community will give you the strength you need. Let’s stay sober today!

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