After several relapses and been smoking for almost 10 years, I think I’m ready to stop, while it helped me to get through a lot of tough times in my life, today I feel like it is slowing me down in life, I feel I am not living to the fullest, and for that reason I have decided today to being my last day. I feel like having a ceremony will help with closure. Mentally I feel like I am ready since I have worked out a lot of traumas and mental issues. The problem is my body, my body is gonna suffer and I think that’s my biggest fear, the not sleeping part ugh!
So if you have any advice for withdrawals and how to ease the body please let me know.
Thanks in advance
Have a nice day/night
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Hi @Reyes84
Throw out all paraphernalia
Delete all dealers numbers
Don’t associate with people who are using harsh but it’s got to be done
Keep moving when your restless
Walking s great
Vent on here when your craving and frustrated.
I’m three months sober from a 25 year bong addiction it can be done it does get easier I don’t think about weed anymore❤️
Not much advice for withdrawals just drink lots of water you’ll sweat a lot especially at night , read to help with sleep, it’s hard for the first week or so and try to eat whatever you can my appetite was ruined at first
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Hellloooo. I am on day 4… i dont have much advice. But ill go through it with ya. Sleep has been a little wonky. But ive had some seasonal allergies so ive taken benadryl. Today was the first day of irritability and tearful emotional moments… luckily i had no plans and was able to rest. Ive been smoking every day for almost 20 years… my biggest consistent complaint is a constant headache. Tylenol helped a little
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I literally went to the dispensary today with my husband. He legit just crawled.into bed after smoking. The smell… lawd… Obviously the temptation is there. But it always will be just like booze and ciggs ( and i was able to conquor that… shockingly). So just gotta push through.
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Hi folks! I had a streak of uneventful events since I stopped smoking and I would like to say that I relapsed after 4 days. Rn I think I’m spiriling. I think I know why I fell again. But tomorrow is a new start and I’m gonna keep trying!
Thank you @19801 and @KaitSmith for your feedback.