Who knew the cure to anxiety was to start inciting adrenaline yourself ?
“Channeling energy” apparently that’s what it would be called
There really is a difference between intellect and emotions
You can conceptualize all the theories and psychological phenomenon in the world
All the therapy and guidance couldn’t lead me to this point, had to find it myself… interesting
Come to think of it. All my social anxieties go away whenever there’s a customer yelling at me for telling them to wear a mask. I can easily talk to girls about that incident even though it’s usually almost impossible for me to start a conversation with a girl
Of all the organs and muscles in the body, only 1 can over think and conjure up stress. That is the brain. Anything that shifts its focus and elevate anxiety, stress, ect.