Really hating myself for relapsing on cocaine last night

And I would like to add a thread worth reading too:What's YOUR plan? maybe you already checked it out?

I had a few relapses myself and they where all around 3 months. So I made a plan how to get myself further then that. Here’s how I did it 2 years sober and what helped me to get there: My doc (drug of choice) is alcohol, but there are loads of simularities.

I know you are feeling down and sad today but try to focus on the “now” instead of the past ore future.
Today is the magic word in recovery :blush:


So don’t hate yourself but put all that anger and energy in the change you wanna make.
You can do it, I believe in you and we are all here to support you! :heavy_heart_exclamation:

6 Likes