relapsed after 140 days. No significant stress since I’ve been off work etc. I think it was boredom and maybe not caring. Sigh. After all the struggles I’ve been through and doing what I can to not drink… why all of a sudden I don’t care and it was easier for me to give in. Maybe I’m tired of the constant struggle? I don’t know.
Yes. I think mentally I just wanted a release or relax. I think the tools I’ve been using to just relax clearly have worked but quit.working. need new tools in my tool belt
Its alright we all fall just get back up start over again. Deep down you know why you did it something we cannot answer for you. Shit happeneds weather it be mentally, or physically.
I have been coming to this app often. But due to work the past month It has been far less. I am not a regular anymore. It is something I need to work on. It has worked in the past to keep me from drinking.
Yep no one can answer for me. I just gotta dig deeper in why.