Today I went out with friends for Halloween. I had been completely sober from alcohol for 32 days… I drank a little bit tonight. I caught myself and realized like what am I doing, I didn’t get crazy or anything at all. I feel terrible, I lied to my friends, family and myself and I just need some advice on how to move forward
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Pick yourself up
Dust yourself off
And start again
One Day at a Time
And remember to forgive yourself
You are not your mistakes
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You can not change what already happened. But you might learn from how you ended up there. Take a deep breath. And move forward. Maybe avoid exposure for a whileblonger while your sober muscles are still building up? One day at a time. 
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