So here I am again back at one and a half days sober. I feel guilty and ashamed of myself. I went on a drinking binge for 2 whole days, and In this time managed to embarrass my self and hurt my spouse to the worst point. Alcohol doesn’t make me happy thats why I dont understand why I always pick up a drink… Im feeling so ashamed and just hope to actually make it without alcohol from now on. Wish me luck… I need it
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a meeting might help
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Good luck and no judgement from me. It’s not an easy thing we chose to do. But don’t give up. Learn from slip-ups. If you can figure out the trigger try and avoid it. It might be worth giving up on a few things for a while. Even as serious as giving up a job.
Because you will surely lose everything any way if you cannot give up damaging drinking.
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Take that relapse and shame and use it as fuel for your next attempt at sobriety. A sports team learns more from losing a game than winning. You’ve shown bravery and commitment by posting this. Hang in there!
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