I cant believe i did it again. Somehow my brain around 6pm thinks its okay to just have one drink. 6 beers and 3/4ths a bottle of wine later… I know better its just so hard
It is hard @Eddie. But you can do it. Tomorrow is another day and a brand new beginning
Dear Eddie,
Don’t be hard on yourself. Now you know that around 6pm, you will crave a drink so next time keep yourself busy around that time. I experienced something similar… everyday around 7p, my body would crave alcohol. It was after work that I would drown in alcohol. The first 2 weeks of sobriety was really tough for me especially around that time, but I kept busy. You can beat this 