What app/program is that?
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This was just the results from the treadmill I was using at anytime fitness. Iām not sure what program they use but I will be sure to note it next time Iām there.
Back from the gym.
Biked 10.5 miles in 40mins
Ran 2.2 miles in 30
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Niiice.
One of these days I want to try and draw something with my bike ride.
Youāre joke has become a small goal lol
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Hahaha, likewise. Now that the weather is getting nice I will have more opportunities.
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What were you thinking for your first one.
I was toying with the idea of a peace sign but idk haha
I gotta look closely at the map and see what I can feasibly pull off
I am a big runner! As soon as my ankle heals I will join you! Keep up the good work!
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Last nightās gym session
Jog - 2.2 miles 25min
Bike- 7.3 miles in 30mins
Jog -2.5 miles in 25
I had some flash backs of bad memories so did these back to back. Like I couldnāt get far enough away
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You aināt messin around on that bike. Thatās a quick pace
Well I am not the greatest runner so I am compensating on the bike lol. Sprinkle in some flashbacks of bad memories and boom lol.
Way to go @anon69871201
And because my demons donāt care itās my birthday I went a little further
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Hey, this is great, Iām really happy to see this and think youāre great for doing it. Iām in Chicago too! If your team is looking for more runners Iād really like to join in memory of a friend. Feel free to message me directly if you want to give me info!
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Happy birthday 
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my ride from work yesterday.
Niiice!!!
That is awesome time
Thanks! The last thing i felt like doing was riding after work but i had to get home somehow!