Hi y’all. My name is Kaitlynn but I go by Kait now, it’s been awhile since I’ve been on the app. I’m a little over 2 years and 3 months clean from self harm…it’s been really hard lately as I think about it often but I’m trying my best to keep it up and be strong.
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Good for you Kait! It’s good to see you. Glad to hear you’re doing well - that’s wonderful news.
If you don’t mind me asking, do you have something that has helped keep you grounded? I know self-harm is something that comes up a lot here and I’m sure others are walking their paths as well, with the ups and downs. It’s not my path personally, but I know it is for many regulars here.
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Hi Matt, Thank you.
Honestly I’ve just been using music as a coping mechanism. I write my own music and it seems to help a bit. I also talk to some of my friends when I’m feeling that way or sometimes I color 
I’ve been dealing with a lot of stuff lately so when it’s kind of getting harder to cope with everything but I’m not giving up yet 
I hope you’re doing well on your journey!
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