This is my second day without drinking, today I rode a bike for 15 kilometers and was sweating a lot. I think it’s the alcohol coming out of my body. Has anyone else sweated a lot after quitting alcohol?
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Um yeah, sweat then chills, then back to sweating…for days. It gets better & resolves as long as we keep stepping forward!
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Yes it’s normal. I had it especially at night for the first few weeks in my recovery.
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Take plenty of fluids and try B3 vitamins, will help exercise is good wish you well
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Thank you guys for your answers. Today is my third day and I feel much better
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Yep. Sure have.
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Congratulations on day 3!
Stay hydrated, it’ll help your buddy flush out the toxins and help you feel better too
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