I think the kind of music that one feels, somehow help to prolong our sobriety because the mind focuses on it and forget everything else including relapse, if anyone find this helpful should try it sometimes.
I think the kind of music that one feels, somehow help to prolong our sobriety because the mind focuses on it and forget everything else including relapse, if anyone find this helpful should try it sometimes.
Welcome to the forum, @firsty 
You mentioned seeking help in your title, but I don’t see any ask for help in your message? How can we help?
Welcome to the forum @firsty there’s a couple of music threads on the forum you should check out