Self help books

Hi, I was wondering if anyone knows of any good self help books relating to alcohol?
Thanks :blush:

2 Likes

Sassy prepared a great list in this thread:
Resources for our recovery

Enjoy! :innocent:

2 Likes

To be honest, many are memoirs (as opposed to self help), but I find value in all the books. Reading about others journeys has been very helpful for me.

2 Likes

My mistake - thanks for clarifying, Sassy :innocent:

1 Like

No need to apologize!! Just wanted the OP to know that there are more memoirs than self help. :slightly_smiling_face::heart::slightly_smiling_face:

1 Like

I’m a big reader, and like @SassyRocks, most of them are memoirs or a combination. Just finished We Are The Luckiest. Fantastic. I really resonated with it.

1 Like

I liked that one a lot as well and I cannot say enough good things about Quit Like a Woman…that one hit home for me!! YMMV of course.

Oh yes. Holly Whitaker is a pistol. Very good read.

1 Like