I’ll be rejoining the burpee challenge once cleared by my PT. I’ve just been doing upper body stuff. I called her today to see if I could run tomorrow since technically it will be 14 days since my calf sprain. She said no 
that she wants to see me before I run again because she knows I’m not going for just a mile and she isn’t wrong I was planning a 2 mile then a 5 lol so I’m gonna go hiking instead 
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Keep going you lot, your all doing great. Im only here for moral support. 
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Yep yep I sure am! Completed day 1 & 2 and rest day today 
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I forgot all about the burpee challenge! Will start it next friday again.
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I can totally understand why you forgot, sometimes I’d rather forget too… 
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Cheerleaders are important!!
Enjoy your rest day everyone!! I’m off to the wilderness for some hiking 
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Even though I worked out yesterday, I missed my push challenge. So since day 3 is a rest day, I will do 10 pushups today 
juat to make up for it
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Day 4 done. It suddenly turned to Autumn today. This is some gorgeous poetry.
Sonnet 73: That time of year thou mayst in me behold
That time of year thou mayst in me behold
When yellow leaves, or none, or few, do hang
Upon those boughs which shake against the cold,
Bare ruin’d choirs, where late the sweet birds sang.
In me thou see’st the twilight of such day
As after sunset fadeth in the west,
Which by and by black night doth take away,
Death’s second self, that seals up all in rest.
In me thou see’st the glowing of such fire
That on the ashes of his youth doth lie,
As the death-bed whereon it must expire,
Consum’d with that which it was nourish’d by.
This thou perceiv’st, which makes thy love more strong,
To love that well which thou must leave ere long.
William Shakespeare
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I am incredibly ill at the moment.
Like, can’t stand up properly ill.
I’m gonna need to pick this challenge back up later.
Push-ups have been a part of my general fitness for years and I genuinely don’t like when I can’t do then as it is an indicator that something’s not right.
Keep pushing up, champions!
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Help is on the way!
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Oh no hope it’s something that passes quickly and you can get back to your push ups (and yano standing up etc) asap!
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Day 4 done. I think the biggest problem will be the final amount of push-ups for me and the big increments. Hmm, maybe I will extend it to somewhat 2 months. Last time the end was somewhere between 30 and 35 in a row for me.
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Day 4 
- I almost forgot but got ‘em done
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@Runningfree I did forget yesterday 
So day 4 & 5 done today
Also did some full body weight training to help get back into the swing of things, so good to have time amd energy to be moving my body again!
@AyBee hope your illness passes quickly for you 
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Day 4 done 
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Day 5☑️- Going to my PT tomorrow for my check up. Hoping for some good news so I can get back into more intense exercise
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Fingers crossed girl! 
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Can I still join the challenge and if so what does it involve?
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Hi Margaret, never too late to join! This months it’s all about push ups! 🏋🏻♀
Check out the first post in the thread, there you will find the table with the reps per day! If you have questions, feel free to ask!
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Day 5 done.
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