Hi everyone. I was wondering if some of you could fill me in a bit with Smart Recovery? What are your thoughts/opinions? Is there an app, I can’t seem to find one. Is it based online? I’m not interested in AA and going to meetings but have heard positive things about Smart but I’m unsure of how it all works.
Thanks!
I am not sure it’s allowed, but here is the link: http://www.smartrecovery.org/
It is based on Cognitive Behavioral Therapy. The more I study the different methods of recovery for class, the more I like this program. They have a large amount of online sources for help. Meetings are done online or local. Sorry if I didn’t answer everything as I am trying to get a jump on my final papers this week. Good luck!
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I attend Smart recovery online meetings and some face to face in my area it’s totally different to AA and worth a look if you go on the Web site and mayb join u can get the link to the online meetings if u ask and give it ago. I find it really helpful for support
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