Smedleys fight with drink

I have now gone nine days without alcohol, it’s not been to hard, I am getting a craving of sorts. I feel depressed in the morning also my head is telling me I could be dead tomorrow so why shouldn’t you have a drink, but I won’t, I will beat this

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Maybe go for a walk i found exercise helped me in early sobriety wish you well

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Focus on being sober today, this minute, keep your focus there. :heart: We can do anything for a minute!

Also, check out this great thread…Lots of helpful info!