Beautiful little poppet!
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So good to see your face, beautiful!
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Day 317. Cleared out of my final assignment in the Army today. This job was one of the most fulfilling of my 20 year Army career. Very grateful that I got to experience nearly the last year of it sober. Iāll miss it. Have a great day everyone.
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Awe my Nan used to sing that to meā¦
You look beautiful.
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Thank you!!! 
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Iām happy you made it back man, I knew you were struggling,
You didnāt get rid of your bike right? I might be doing a 30 day try it in Tampa with my company, would like to hit up the Jacksonville BMX scene
Looking great Anne!
Nice to see you.
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Not exactly a selfie lol but it is not only the big things that show themselves when we get clean, but also the little thingsā¦ after 36 days of recovery I have been able to do my nails. They are growing lol I used to bite them out of nervousness or anxiousness when using drugs. Itās nice to be able to do them up. They are still abit short for what I like but they are getting there!
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Day 550! Life has been so stressful lately. Like breaking point/ I canāt be so strong all the time
anxiety maxedā¦ i actually had my first sober panic attack. It opened my eyes to what Iāve been holding in for years. The exhilarating release and vocalizing things Iāve been wanting to scream at the top of my lungsā¦ I know I use this word alot but it felt powerful . it is hard to describe but I feel cleansed. Anyway. Thanks for reading and sorry this is all over the place. I hope you all are doing well and rocking the sober life
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Iām glad you came and checked In KAIT. Congratulations on 550, keep coming back and checking in a little more and get it out donāt hold it in. Much love and keep up the great work your not alone
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Itās what I call āgetting better at getting betterā.
Like the new hair color too.
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They look great 
I love the multi colored.
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Another clean, sober, smoke free, non gambling day in the books.
God bless you all. &
p.s. You frickin rock. Ya you!!
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One of the most beautiful things I found in sobrietyā¦its ok not to be strong, itās ok to feel. However, there is great strength in not being strong. Weird how that works. Here is to another sober day!
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I have a concussion right now and my head hasnāt been quite right. So naturally as an alcoholic Iām like my life is ruined and Iām never going to be okay ever again lol. So Iāve been doing some meditation on this concept of Itās okay not to be okay. My mantra this week has been. Iām not okay and thatās okay. Vulnerability is such a cool part of growth though weāre taught. I think before we get in recovery that itās not really that okay. But itās an essential part of our recovery.
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