What an amazing morning hike on the Cape. 
Hope everyone is safe and sober this Easter 
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Nice, gotta try the handlebar!
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That looks like a gorgeous view!
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That’s not to be sniffed at 
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Beautiful transformation. 
Happy Easter Emilie!
Beautiful scenery. Thank you for being the example of practicing peace. 
♂
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Looks gorgeous out man, soak up the sun and gain some more wisdom in your reflections 
keep up the hard work bud
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Looking Lovely my friend!!
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Indeed it is…and it’s a beauty…
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Thanks 
i never used to be a big fan of moustaches but now…you might say…they’re growing on me!
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Very good!!!
Caught this crab trying to eat some herring off a longline hook. Also my son was watching me fillet a few halibut, he is eager to learn how.
Day 592
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day 427 accidentally shaved to much off my head last night… I look like fucking garbage, literally I look worse 427 days sober then when I was in active addiction…I see so many of you just look younger and younger and better and better and I’m over here just looking like shit…sweet
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Wow! I would call the transformation “miraculous” were it not for the fact that I know all hard work you’ve put in to get to this day. It really shows!
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Not true Mike! Physically you are in much better shape. And no worries hair grows back! 
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Man you should have seen the first haircut I tried to give myself when quarantine started last year. I looked like such a clown lol
I second what @Dragonflygirl82 said, it’ll fix itself soon! Don’t stress about it 
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D 1,031
New mattress has been an absolute game-changer after just a few nights.
Meds seem to be working, depressive and anxious symtoms significantly decreased. Not getting hung up on negative emotions – able to acknowledge negative feelings, allow them to be, and not getting stuck on them. They drift on through like anything else. Just an overall improvement in baseline mood. Can think more clearly. Existing is not nearly as exhausting as it once was.
Nice, early Blue Jays game today.
Favorite flannel. Good day.
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