Sounds like you’re doing REALLY well! That is so GREAT to hear!! I often have anxious moments and panic type of attacks, but I’m trying to cope and deal with them on my own. A LOT easier said than done more often than not.
So happy for you! You look GREAT by the way!! Love the flannel too!
Why does the crab look angry?! And how did I not know their face looks like that. It’s creepy 
Ya look good brotha. And remember even if you took it all off. ladies dig a bald man. Hahaha well atleast I’m lucky my wife does.
I’m getting faster and stronger every day. I’m putting work in on my dieting too. It’s been tough but I’m soldiering on so-to-speak
I guess he didn’t like the accommodations? . I posted this picture on Instagram and a lot of people mentioned his anger lol
Went from 16 degrees on Thursday to 82 degrees (F) today. And things are starting to get green. Last year at this time I was in the middle of running a Covid in-person clinic and drive-up testing clinic. I didn’t even get to appreciate the buds on the trees or the turn from brown to green. Thankful to have this in 2021 and experience it sober and grateful.
I was only a kid when I lived there, but I distinctly remember the smell of Spring in the Netherlands. Good times.
You just reminded me that we need to be get a new mattress. Every night’s reminder (“My back! My back!”) seems to dissipate after breakfast!
Heading home soon good day today just getting some newbies setup and back at her. Its good to be busy again 
Calmest day I’ve had mentally in a while. Felt tired all day though and my anxiety is up cuz I’m worried I won’t sleep well yet again before work tomorrow am. Still sober af though
Ya those clippers can do a number on you when you do it yourself. I gave myself some nasty covid-cuts last year! Might as well have just shaved my head at one point.
Bye for now…
Yes, yes it is nice one too!
Day 219. Did I say that I absolutely love the 90s mom fit jeans trend? I guess I have 
styling mine with a basic white T-shirt today. I’m still in closet cleaning mode and this is one of my maybe keepers, because it feels a little big.
Day 220! Life really slapped me in the face this last month and a half. While my 7 year relationship was on the rocks, my mom passed away suddenly. He supported me through it, and now we’re trying to part peacefully. Just too many trust issues and resentment left over from our drinking days. Going shoe shopping to de-stress, trying to power through and smile. It’s gonna be a beautiful day 
Good to see you back man!
You have an amazing smile!! Sorry to hear about all that is bringing you down!
Enjoy your shoe shopping!
. Embrace the bald 
