Thanks Tracy. You are great inspiration - so thank you.
1 Like
Thanks Scott. Nice to see you are doing so well. I appreciate the support - sincerely! Thanks again
1 Like
I look forward to this week where I can say the exact same thing. Good stuff man
Get it bro.
One day at a time, worked well for me
What do you teach!??
day 273 5:15 am on my only day off headed to the gym I am gonna own the whole dayšI hope everyone has a great day .unless u cheer for the patriots then I hope your day is just ok or mediocre at best lol
22 Likes
Bahahaha, I love it! I donāt follow football anymore but if they are playing, I hope they win! 
1 Like
Still donāt like it. The dark lighting, the stale smell, the clinking glasses, the bottle caps falling, the mirrors on the bar back, the sticky lacquered bar top. Followed by the distinct movements of the patrons: the animated arm movements, the over-laughing, loud talking, close talking, over sharing, over leaning, over touching 
Itās a relief not to feel like I belong there anymore. It took me a year before I could hear a pop top snap open & not immediately think of a beerā¦ it took me several years before I could drive to a new town and not notice the distinctive neon bar sign first.
To this day, when I do step into a bar. I look for a moment at those sitting there drinking. And am filled with such a profound flood of gratitude. Iām overwhelmed with thankfulness. It feels like I escaped from the jaws of a great white shark. Because I did 
11 Likes
Hiking is a great way to help ourselves fight through it. Good job on the 43 days. Keep getting after itš
2 Likes
Keep up the good work Michelleā¦ Keep going strong
Sunday hike up to Mt. Rubidoux in Riverside, CA. Iām so grateful to be sober today. I hope everyone is having a great Sunday
24 Likes
What a great smileš.
Great picture 
1 Like