This time I want to succeed with this process of quitting alcohol and drugs. I feel like I try so hard but its so easy for me to slip and relapse. My depression got the best of me the last couple of days but I am going on 3 days strong and plan on going many more. No more excuses I really need to better myself mentally and physically.
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I liked this quote, “The moment you make the internal changes necessary to obtain your goal, the outside world changes instantly.” 
I’m going on four days internally and externally!
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Thank you! I’m going to keep strong and try my hardest.
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