Social anxiety disorder

Yeah I respect he’s way of thinking…

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I found the Stutz documentary helpful as well and I’m going to watch it again. For me, a part that really resonated was ‘breaking through the cloud’ and also the pyramid too. I like how vulnerable, upfront and honest they both were too

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I loved it, i instantly liked Mr Stutz humour and that drew me in to watch it all, ive found alot of it really helpful

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I relapse on my anger today. I was looking for tools then after some time in surfing for tools and building techniques, instead of coming here,
i went searching for the bad stuff in the intent. By the way, i didn’t look for porn. Which isn’t my issue. It’s anger
Here’s to trying harder.