I just decided to download this app. It’s nearly 4 in the morning, and the regret is consuming. I’ve been having so much anxiety trying to stop, but each time I have tried to justify to myself. Nobody knows, and it’s hard to be productive like this. It’s been like 30 minutes. A little bit at a time. I’m going to get up now and have a drink of water. Then I will lay down in bed and then sleep. I have to be up in a few hours. It’s not going to feel good, but I have virtual meetings for school/work. I hope I can say something smart. Maybe I’m going to sleep in. But every time I say this is it, it never is. Just some water, then sleep, then maybe I can get something done. Sorry for the long post and if this sounds really depressing. Like I said, it’s been like 30 minutes and I’m having an insane amount of anxiety. I need to say this somewhere, I’m sorry.
Water, sleep, then maybe work. Water sleep, then maybe work.