Today is a new day! When I do things that keep me in the moment I forget about all my addictions. Tonight Iām going to write down everything that I can do to keep me in the moment. So far I think of meetings, coloring, games, talking to friends, painting, poetry, and talking to my hp. What do you all do?
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Great idea!!! I love to exercise, do dishes/clean mindfully, self care, walk in nature. Those are a few things that help me stay in the moment 
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I love to cross stitch, make stained glass and take nice baths with candles and my favourite Netflix series on the go whilst Iām in it. I love to keep the house clean and organised and I love walking my dog and chilling with my cats and a good book 
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Keep it up 
Working working working. And just going out running interval 
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