Welcome to the community Jenn
Well done on your month plus off sobriety. Support is paramount in our journey. This is a wonderful community filled with like minded individuals from all over the world dealing with similar struggles. A great space to make connections and gain support.
I am sorry that you are dealing with anxiety and depression. Are you talking with anyone in real life about this? A therapist or counsellor? Our bodies and minds go through some intense changes in the first 6 months of sobriety. We are re-learning behaviors and changing habits. Hope you can be gentle with yourself as this process can be overwhelming.
I hope you take the time to read around and join us. The check in thread helps us stay connected to each other and stay accountable for our sobriety. Checking in daily to maintain focus #86