Sugar Addiction Thread

[Lisa07]

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No More Added Sugar

I have been wanting to cut out added sugar from my diet and record the health benefits so I thought I’d start my own topic here. I have been binging a lot on sugary treats desserts, chocolate, gelato and pastries. And I’ve been having more headaches lately in the morning and more back pain. Probably from inflammation. I want to count the days and give up extra added sugar. I’m already freaking out a bit about a future without sugar. Holidays, special occasions, fancy restaurants, no more gelato…