Supplements for recovering meth addict

Advice & Questions
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I am not trying to replace one thing for another. I do take Wellbutrin. NAC, vitamin D and tyrosine. I am only 10 days into my recovery after 5 years of daily crystal meth use. I do not want to put too much pressure on myself but there are things that I want to get done that are small and I am lacking energy despite getting up, moving around, light exercise, sunlight, daily list (easy stuff that I know I can accomplish to improve my dopamine baseline) I even take cold showers lol. So if anyone could help me out that’s been on a similar path (stimulant use specifically) and could give me some tips or insight that would be great.

I am contemplating vitamin C injections, b12 injections, and gluthathione too

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Welcome to the community and congratulations on your time off the meth!

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Welcome to the community Carrie

Double digits :muscle:t4:…that is awesome work.

My doc’s were cigarettes, weed and alcohol. I did add in B12, also tripled my d and made sure to take it with magnesium and vit k for better absorption. I would suggest getting blood work done so you can see what your levels are currently and with discussion with doctor figure out the right dosage and supplements needed