Congratulations on your extremely hard fought year!! If I look up preserverance, I think I would find YOU! Way to stick with it and fight for your self and your health!!!
Hey! How you’ve been?
It was indeed easier to be around people like you in hard days.
How you doing these days ?
Hi! I’m in a depressed phase at the moment, but I will be ok. I’m alive and sober, so that’s a win for today.
Argh that sucks. Never really gets use to it… living with depression can be very soul sucking. I feel you.
I hope you’ll find some ways to self-soothe.
Self-compassion is hard to ignite, but does have significant outcomes on self-depriving and self-depressiative thoughts and behaviours…
I do send you my compassion for these feelings of emptiness and depressive waves
One moment at a time, one foot towards what can make us feel a lil’ better or at least a lil’ more ok with being.
Thank you! All my feelings point to the contrary, but I know that sooner or later I will come out on the other side.