Happy Saturday folks…time to get caffeinated. Enjoy your cups of liquid gold as @apes2020 would say. 
@Dazercat @seb @Madds @Cocojanie13 @Puddingface33 @DanielaJ @JasonFisher @PinkFirefly
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Mugs up fam…let’s get caffeinated and have a caffinecredibe day
@Zse @tailee17 @Alisa @Bomdhil @acromouse @WilliamBloke @SoberVigilant @Noshame @apes2020 @Staringupfromthewell
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. Good morning beautiful 
Just finished my Sunday morning coffee! 
would have the shakes without it lol…. It’s a stunning day so will be busy being busy, loving the positive vibe here 
Happy days everyone
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Happy Sunday brew crew…let’s get caffeinated and have a brewfantasticle day! 
@Dazercat @SinceIAwoke @mxelle @Cjp @CanadianGirl @Lezourez @Butterflymoonwoman
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Morning lovlies…have a fabulous day…let’s get our brew on
@Dazercat @seb @Madds @Cocojanie13 @Puddingface33 @DanielaJ @JasonFisher @PinkFirefly
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Happy Sunday my sober peeps! Mugs up y’all it’s time to get caffeinated
@Zse @tailee17 @Alisa @Bomdhil @acromouse @WilliamBloke @SoberVigilant @Noshame
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Its so early Jazzy. Why are we up? I’m dealing with muscle pain today, alternating ice packs and heat pad.
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I have trouble sleeping and just didn’t want to keep laying still lol. Figured I’d hit the gym early to get some water therapy 
So sorry to hear about your muscle pain. Hope the alternating packs help. 
.
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I’ve had swelling and pain in my knee for quite a while now - ice packs are probably going to help, thank you for the reminder!
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My black cup was rescued. Its slightly traumatized but happy to be back!
Here’s to the beginning of a successful trip! Cheers fam!
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These kinds of pain are so annoying. I can’t bike today !!! Ice feels nice. You have physio too? Knees are tricky…
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I believe my bills from physical therapy funded my therapist’s kid’s first year of college! A couple things have changed for me since retiring from my career - my coffee consumption is about half what it was, and I have stopped going to physical therapy as a regular thing due to changes in my health insurance.
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