The first month

Hi everybody :slight_smile: today is my first month sober and i’m very happy and scared at the same time. I have some days that i want to drink and when that happens i have to take a pill for anxiety, but in the future i hope dont need to do it. Is not easy, but is better than a terrible life with alcohol.
Thanks and send love and positive energy for all of you :green_heart:

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That is awesome! A month is a big deal for sure. Aside from taking pills, perhaps you could come up with another good habit to use when you crave. Maybe when you get in that mood you do a work out, or color, or play a game of some sort?? Just suggestions. Good luck finding something that works well for you!

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Melissa you got this it gets better as you go, I am coming up to 6 months from drinking everyday so if I can do it I know you can

Welcome. One month is amazing. I think you will get there with the anxiety. You’re working on staying off alcohol now and once you feel stable in that then you can focus on getting off medication :slightly_smiling_face:

Welcome and congrats on a month