Today was perfect.
I started with a good night’s sleep last night, a quick run before work, then I was especially productive at work, ate healthy snacks, when the cravings came and I had every chance to give in, I chose to go to the gym instead and FOR ONCE it actually worked and helped me to manage them, then I took care of the chores and got to bed early.
Victory…
I know there will come more bad days or more days where I have less control of the outcomes but I needed this - it’s been so long since I’ve had even one day where things seemed to go right. I now enter the nocturnal realm, jubilant to see tomorrow’s sun - for the first time I can remember in far too long.
I’m hoping to incorporate exercise also when thr cravings hit. Wow! What a success story! Hope tmrw is just as wonderful!