There is no room for hate in my life

Emotional Support
1

Day 36
People make me mad when they hate on people for stupid reasons

Someone said I’m being put to shame with my sobriety by someone else
The guy doesnt know me at all
He can take his hate elsewhere because I’m done. I’m sticking up for myself hardcore after years of being walked all over

People better not mess with me today or they are definitely going to feel some heat

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I totally get what you’re saying but it sounds like you’re hating on people for their hate. Does that make sense to you? Definitely stand up for yourself but take that anger out of the equation it will not do you good. Simply “I understand that my sobriety goes against whatever you feel is right, but this is the right thing for my life and I will not apologize for it” is all you need to say. You can’t control what other people say or do, you can only control how you react to it.

YOU CAN DO IT!!

And CONGRATS on day 36. You’re doing awesome.

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I’ve been walked all over my whole life

I can control what I say and do to others but my frustrations with everything is breaking me down

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I hear you, I do. But you know it will do you no good. Hold your head high and love yourself.

:sparkling_heart:

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I cooled down

Next time this happeneds I’m going express exactly how I feel emotionally. Not anger unless it comes down to it

Thank you

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