Hello All
It was two years ago I admitted to my partner that I felt my binge drinking is a real problem. I am not dependent on alcohol for everyday use, but I do abuse myself with alcohol by binge drinking to the point of being blackout drunk. It has had a very negative impact on my mental well-being for as long as I can remember, yet I canāt seem to stop myself.
My reason for admitting two years ago is because I woke up after a heavy binge drinking session to find myself lying next to some real hardcore looking vomit at the top of my stairs, my cat desperately trying to wake me up, and no sign of my engagement ring (I did later find it but there was a period of intense fear). I managed a sober January following this, but by the end of Jan I had āforgottenā how bad booze was for me and convinced myself upcoming social occasions would require me to start drinking again. That was my first very feeble attempt at sobriety.
In July this year, I managed a three month spree of sobriety after deciding I could not possibly put up with another day of āthe fearā. I felt so much better for it. My head was so much clearer, I started a new job with a fresh mindset, and I felt like a better partner and friend for it. Then I decided Iād had a long enough break and I was certain I could manage booze again without abusing it. This was, obviously, not the case.
I started off ok with pacing myself, but this past month Iāve found myself black-out drunk on a number of occasions. For a very scary moment this weekend I thought my drinking had destroyed my marriage. Luckily this was not the case but the fear of putting myself in that position again has led to what Iām hoping will be my third and most successful attempt.
I simply do not want to feel like Iām doing this alone anymore, which is why Iām here. I have some truly lovely friends and family but they do not seem to view my binge drinking as a problem, they find me funny and endearing when Iām drunk and shrug off any times I may have been a liability, saying āweāve all been thereā. They are trying to be non-judgemental, which I appreciate but it isnāt helpful as it allows me to justify my behaviour more.
Iām here, Iām scared about the future, but Iām here and Iām as commited as Iāve ever been to putting an end to bad habits.
Thanks for reading if youāre here