Ok so @butch who posts the beautiful motivation and meditation threads everyday and who I am extremely grateful for has this on the keep it simple action of the day .It says to share with your group ….I’ll go first
I am brave for
:Visiting the Dentist ( first time in at least a decade
:Going to the gym
:Making a mental health appointment
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- learning to run elevator machinery today
- Win the fight of low self esteem today
- Remembering I am great and enough
5 Likes
1 Like