Traditional Annual January Planking Challenge

Just for Fun
47

The longest plank I’ve ever done was 1 minute hehehe
:face_with_spiral_eyes:

3 Likes
48

Same here! And that was aaaages ago too :sweat_smile: oh well heres to trying! :muscle: also ppl saying they break it up into two parts so we can do that too

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49

Hahahaha I was too!!! We got this though :blush::sunglasses::metal:t2:

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50

Okay day 2 done kids
:+1:

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51

Day 22222. For anyone nervous about the longer times — remember you’re still holding the position for 5 mins regardless if it’s 5 at once or 10 seconds at a time… you get the same benefits, don’t let it deter you! :stuck_out_tongue_closed_eyes:

7 Likes
52

That’s AWESOME!!! I never thought about it like that thank you!!! :sunglasses::metal:t2:

1 Like
53

Day III, done.

One touch of nature makes the whole world kin.
Wm Shakespeare, Troilus and Cressida

5 Likes
54

Workout and Day 3 done early today. :v:

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56

Day 3 :heavy_check_mark:~ done while waiting for eggs to cook, post workout. Late shift at work today. I’m kinda liking it. I don’t go in till 10:30 my time. Give me plenty of time in the morning for workout, breakfast and a bit of down time. Y’all have a good one :blush:

6 Likes
57

Day 3 done :heavy_check_mark:

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58

Day 3 done

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59

Day 3 done :muscle:

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60

Day 2 and 3 done

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62

Day IV done.

…we know what we are, but know not what we may be.
William Shakespeare, Hamlet

4 Likes
63

Day 4 done!

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65

Day 4 :heavy_check_mark:- done a bit earlier before my 10k run. Got a PR by almost 2 whole minutes :partying_face::tada: Now some breakfast and down time before work

7 Likes
66

Day 4 done :+1:

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67

Day 4 done!

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68

Hello, I’m 4 days late, but I’ll join anyhow! Day 3&4 done. 2x 30 secs! :call_me_hand:t2:

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69

Day 4 done.:+1:

4 Likes