Traditional Annual January Planking Challenge

Day 5 :heavy_check_mark: - done before work. Early shift today and I feel very rushed this morning :unamused:

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Day 5 done! In one sitting! :muscle::heart:

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Oops i got side tracked yesterday so just done day 4 and day 5 back to back :grimacing:

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Day 5 done! :white_check_mark::blush:

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Answer to my past self: you’re rocking 43 seconds baby :muscle:

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Day 5 done.

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Done day 5.

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Day V - done!

Prayer is the key of the morning and the bolt of the evening.
Mahatma Gandhi

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Can I join in late?

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Absolutely. :+1:

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Enjoy your rest day :tada::confetti_ball:

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I’m caught up to today - just forget to post daily :crazy_face:

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Today I did a 14K hike! So not really a rest day! Really enjoyed, with lunch in a restaurant half way down! :muscle:t2:

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That’s my kind of hike! No need to bring protein bars lol

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Rest day - completed!

Weary with toil, I haste me to my bed
The dear repose for limbs with travel tired;
But then begins a journey in my head
To work my mind, when body’s work’s expir’d
William Shakespeare Sonnet 27

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In June 2021 there was a plank challenge… I was in it and doing fine until 1:50 … I did it and then later had something go wrong w the lateral side of my lower leg. I think I was feebly holding up my whole body w that one muscle. It took quite some time to heal. Lesson for me. It was great I could get to 1 min 50 seconds but best for me to break it into pieces the next time. I think it was June 17th not sure. 2021. Cheering you all on! Editing to add that that challenge was headed to 5 min at the end.

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Day 7 :heavy_check_mark: - off for a run :running_woman:t2: y’all have a great day!!

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Day 7 done, again in one sitting :muscle:
I didn’t know I’m able to do this :exploding_head:

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Day 7 done.

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Me too. I’m gonna run into the shakes at around the 2 minute mark though. :grin:

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