Traditional Annual January Planking Challenge

Day 8 and Day 9, respectively completed on the assigned day.

Dalai Lama XIV, Dalai Lama’s Little Book of Inner Peace: The Essential Life and Teachings

We should remember that if a situation cannot be changed, there is no point in worrying about it. If it can be changed, then there is no need to worry about it either, we should simply go about changing it.

7 Likes

Day 9 :white_check_mark::white_check_mark: Better late than never :face_with_hand_over_mouth:

7 Likes

Day 10 in the making

7 Likes

Day 10 :white_check_mark: moving on!

7 Likes

Day 10

3 x 2min

5 Likes

Day 10 done!

6 Likes

Day 9 & 10 done! :white_check_mark: All caught up!

6 Likes

Day 10 :white_check_mark::white_check_mark: After a runner ab focused pilates workout :grimacing::grimacing::grimacing:

6 Likes

Day 11 done

5 Likes

I have actually completed everyday as planned. I just appraise forget to post lol. I really need more post-its :woman_facepalming: Great job all

6 Likes

Day 11

3 x 2min30

3 Likes

Day 11 :white_check_mark:

Working on day 10 and 8 (missed both because of…. reasons😎)

5 Likes

Day 11 done!

5 Likes

Day 11 done! :white_check_mark:

5 Likes

Day 10 :check_box_with_check: and Day 11. We are moving out of my comfort zone, so my plan is to plank to failure, rest 30 seconds, then plank again, rinse and repeat until the daily goal is reached.
I rearranged the den, now that my kids are both out of the house (more or less) to accommodate my trainer bike. I find it way easier to ride for an hour watching a movie than going a half hour listening to music. Hmmm.

Bill Wilson, Twelve Steps and Twelve Traditions

Each of us would like to live at peace with himself and with his fellows.

6 Likes

Day 12 done (3 sets of “As long as I can plank”, not counting the seconds.)

Still open: Day 10 and 8.

6 Likes

Catching up today i have 11, 12 , 13 to do ..here goes …
Fu@£!*÷ He££ :rofl::rofl: why do I always think I know best? So I got to 1 min on day 11 and instead of resting a whle I thought Id just carry on and do day 12 also :upside_down_face:. Anyway both are done now and I definately need day 13. :flexed_biceps:

5 Likes

Day 11 :white_check_mark::white_check_mark: I fell into a food coma after eating out yesterday and woke up at bedtime :upside_down_face::upside_down_face: I plan to do day 12 tomorrow and then I’ll be back on track.

5 Likes

Day 12

3 x 2min30

4 Likes

Day 12 complete

5 Likes