Trying to get thru today

I’m almost 48 hours without a drink… Now is the time I sit and relax and drink… Tried sobriety few months back. Did great for 45 days Then I thought I could manage my drinking. I now know I can’t. Minute by minute I’m counting till I can go to bed and not deal with the craving…

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You can do this. Congratulations on 48 hours. One day at a time.

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I was sober for 3 years, then 2 years ago I went out with friends feeling confident and my self destruction pattern began again. I started over today. I’m determined to stay sober. We can do this. Stay strong, we are all here for you. You’ve got this.

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I also managed a month without alcohol and started drinking again and thought I could manage it but what happened was that I drank even more than before when I started again…8hours from now I will be clean for a week the firts 3 days were terrible…but you will make we are all here for you when you get the urge just open the forum and read and chat…somehow this helps me!!!

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Been there. Didn’t drink for 2 months, thought I could hhandle it, but I could not. This is go time my friend. 48 hours is when your body starts adjusting back, and it might be hard to sleep or you might get anxiety. Some doctors will even prescribe anti anxiety meds for people coming off alcohol . Juse know you got this, we are here for you friend. Ifor minted by minute gets too hard, do it 10 seconds at a time. If you even feel like giving in, just come here and let it out . You got this

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@Jode congrats With 48 hours . As @Atticus880 said u will find Tons of support here, you do this for your self, that is something to be Proud of. IT is a hard job, fulltime job. You can do it .and u will find out your souroundings will support it too. Keep up the Great work !!

I did it. 48 hours clean…Woo hoo. I made brownies and went to dinner with my kids. Ordered water at the restaurant. Tmw will be a new challenge but that’s ok… Thank you for the words of strength.

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One day at a time, one minute at a time. Very proud of you ! drinking lemon water has helped me with the craving. each day is a challenge but each day is also a reward ! Sending positive thoughts your way !!

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