Twenty-four hours

24 hours without meth. Small step in such a long journey. One day at a time.


All of us start with 24 hours. Hell, there was a long time when I had to count my sobriety by the hour - a day seemed too overwhelming and unlikely.

All you have to do is not use today. Then, wake up tomorrow and feel the difference in how you feel about yourself. It takes time, and it isn’t easy - but there are a ton of folks here who can be a big support to you. Dont hesitate to ask for help.


That’s all you have to do is get through 24 hours, just one day at a time.