Two weeks and one day milestone!

Milestones
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Approaching my 15th full day of being completely alcohol free! Anyone experience headaches?

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I had headaches on and off for at least the first 2 months. Honestly I pretty much felt like shit, for the first 60-75 days. Headaches, exhausted, foggy, kinda depressed. I really started to feel like I was getting better around the 3 1/2 months mark. Hopefully yours don’t last as long. Hang in it gets better

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Thanks for the advice and for sharing. :+1:

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Yes. I try to up my water intake and exercise at least 30 min. a day. That always seems to help. :+1: The weird symptoms for me usually lifted after a month or so.

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Thank you! I will continue to do those things as well. :+1:

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