really really dunno how im gonna keep myself from going to the liquor store right now. ugh
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You need to remember what that does to your life, how horrible your life has become because of alcohol. Look listen to something motivational like a motivational video on YouTube and work out. You can do this! I listen to something motivational and work out when I feel that craving, it really helps. Don’t give up!
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Play the tape thru… all the way to the end. Really remember your reasons for why you quit in the 1st place. It doesnt get better with alcohol and will only create further problems (plus a reset on the timer). The cravings DO pass. Just take it 1 min at a time
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Read past posts on here. Search “relapse”.
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Theres going to be days like this. I’m having one today. We can do this !
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You posted this awhile ago. Were you able to beat the craving?
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