4 years sober next month. What do I do with the cringey memories?
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I try to release them. I try to look at those cringe worthy memories as being locked in their own box and as I grow stronger and continue to forgive myself for my past, I imagine having a key that opens the box and almost releases that memory. Sure, the memory will always be there but I kind of look at the act of the release as if I am acknowledging the memory and forgiving myself for what happened at that time due to being under the influence.
I wrote them down and said goodbye to my past. (My future and new life is sober). Then I burnt the list in my bbq.
Hugs to you this beautiful sober Easter Sunday.
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