Does anyone else have ups and downs after getting sober? Like I’m not sure if its my mental health issues that i already have had before addiction or if its because im sober and well i have to fix my sober thing bc i relapsed but i got sober again in May so im proud of myself for that but it just feels like i have days where i have tons of energy and im go go go clean clean clean this and that hangout with friends and family and then other days my whole body hurts amd i just want to sleep the day and night away…
is that normal? Has it happ3ned or happen to anyone else or is it just my mental health? Btw im suppse to be on m3ds for my mental health issues but my psychologist moved out of state and i havent been able to see my primary care doctor yet, due to car issues 
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I’ve had some heavy downs and periods with very little energy, plenty of ups as well. If you’re suppose to be on meds for a diagnosed metal health issue that is probably part of the issue. Listen to your body, take the days to lay around when you need them. Best wishes to you 
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Yep, same here. The ups and downs are all part of the journey.
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Arent ups and downs just a part life in general? Thats how i see it anyway…
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