Viking check in

Day 8 of sobriety. Porn (with mild promiscuous sex) addiction. Sobriety is relatively easy short term but this addiction is insidious. Some boredom and feelings that I “deserve” some porn creeping in just a tiny bit. Handling it ok but I’m hearing the whispers just a little bit.

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How are you doing now?

Thx for asking. Day 10 and doing well. Avoiding the purposeful fantasies which are always a first step towards eventual porn. Always more triggered after getting back from girlfriends place. I tell myself that I “deserve” a treat, especially if i have a nice weekend with her. Ironically, the nicer and more intimate time we have, the more triggered I am when I get back home. Got back a couple nights ago and I’ll be with her again this weekend so the next more vulnerable time for me will be Monday night.

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Some euphoric recall today. Thinking of past sex with ex girlfriends. I let it go and didn’t “engage” the fantasy. Definitely getting tougher. Day 12

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Finished day 25. One slip 2 days ago but nothing major. Just watched a little softcore porn for about 15 minutes; no masturbation. Getting tougher still, overall. Went on a long bike ride today and was checking out a lot of women. I’ve mostly been in my place lately (except when I’m at girlfriends house) due to covid so real women can have a shock effect on me. It’s very nice to be sober though. 2 days without caffeine also but that won’t last for sure