Virtual United Airlines NYC Half Marathon March 20-28, 2021

Half distance triathlon is 1.5k swim, 90k cycle and 21.1k run. Long day haha.
But yes well the races were postponed from summer of 2020 to summer of 2021. So I don’t know how it’s going to be. Maybe it’ll be cancelled again, maybe not. But I rather start to train for myself anyway. Last year when everything got cancelled I stopped everything and started drinking. That didn’t end well.
Hope you’d feel better soon!

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Training Log 2024

Jan 01 - Jan 28 (40.3 kilometers) In Total
Jan 29 - Feb 25 (43.9 kilometers)
Feb 26 - Mar 24 (65.6 kilometers)
Mar 25 - Apr 21 (42.4 kilometers)
Apr 22 - May 19 (-- kilometers)
May 20 - Jun 16 (7.6 kilometers)
Jun 17 - Jul 14 (15.5 kilometers)
Jul 15 - Aug 11 (23 kilometers)
Aug 12 - Sep 8 (21 kilometers)
Sep 9 - Oct 6 (14.5 kilometers)
Sep 7 - Nov 3 (30 kilometers)
Nov 4 - Dec 1 ( – kilometers)

Nov 4 - Dec 1 ( – kilometers)
:one: :two: :three: :four: :five: :six: :seven: Weekdays
:white_large_square: :white_large_square: :green_square: :arrow_down: :white_large_square: :arrow_up: :blue_square: W1
:white_large_square: :white_large_square: :three:.:five: :white_large_square: :three:.:five: 7 km


:x: Skipped due Injury
[ . ] meters + -
:arrow_up: Back / Chest Gym workout
:arrow_down: Leg / Arms Gym workout
:green_square: Easy run :yellow_square: Tempo run :red_square: Intervals :blue_square: Long run

:white_circle: Treadmill
:aquarius: Swimming

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