For the past couple of days I have had dreams about drinking. When I do take a drink (in the dream) I feel instant remorse. And then I wake up, still feeling remorse. Has anyone had something similar to this? What could this mean?
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Dreams leave you with real emotion, so it makes sense that that emotion would linger once you’re awake. Sounds like you’re fearful of a relapse and your brain is dreaming about it. Very common, friend.
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You’re not alone! This is one of the most common topics of early sobriety, if the most common.
I’ve been sober for over 3 years and I still get them fairly frequently. It’s kind of like the last thing I think about before I sleep haunts my dreams. Don’t worry about it, they will go away or you’ll get used to them.
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