7 days sober today, feeling proud of myself that I got here, had a few wobbles in the week, but kept strong apart from self harm has increased!
I am also in and out of crisis with ptsd, severe depression and anxiety and my support system is up in the air at the moment as I am in transition from therapy to crisis support.
PS I’ve replaced gin and wine for fully loaded hot chocolate…
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Nothing wrong with that!!
Well done.
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Its sooo good, 
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Sounds good to me.
I’ve replaced Larger, Vodka, Gin and Wine for tea and hot Vimto.
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I’ve also found a coconut and pineapple juice and I’ve started drinking an old fashioned drink called st clements (oj & bitterlemon) I now put them in my gin glass 
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Congratulations on one week!! Looks like you’ve found some great ways to keep at it!
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Apple and elderflower sparkling water is my latest tipple.
Also Elderflower tonic water
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The coconut and pineapple just you mentioned, I drink it all the time, I sort of pretend it’s a pina colada 
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I like the sound of the apple and elderflower sparkling water, I’ll have to have a look out for that
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