0 days clean

I have 5 minutes clean.

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Better than still using…

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I’m proud of you. You got this.

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Go minute by minute til you hit an hour… then hour by hour until you hit a day. You have the potential to live a sober life if you want it enough.

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Over an hour now! Welcome to the group, and keep it going.

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6 hours?
Keep it going. @Somone

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We all have to start somewhere, many of us have only had five minutes and many more people out there are yet to get that far. Stuck around and read, it will give you inspiration :+1::slightly_smiling_face:

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Thanks for the support everyone! I really need this

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Those who’ve been clean and sober for weeks, months and years, all had to pass this 5minute milestone to get there.

Decide to be better and then be better. Keep getting better at getting better each and every day. Better today than you were yesterday and tomorrow better still!

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