2 days in, help needed already

Welcome to Talking Sober :sunflower:
Doing life sober means to learn to live your life. Live, not blurr, escape, avoid. This is done step by step one day at a time. You did 2 days. Great. The first weeks are difficult. Your body detoxes, your brain is in turmoil, everything is setup and no, there’s no shortcut. The good thing is: It’s only today. You stay focused on yourself and your sobriety today. Go for a walk, read a book, visit a museum, cook a 4 course meal, refresh your craft skills, watch birds, meditate, hit 1 or 3 meetings, dive into sobriety literature, podcasts, documentations, films, whatever. Put your head sober on the pillow tonight.
Great thread for ressources for recovery

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